FreshSpot: Injection TrackerComing soon to iPhone

Everything you inject, and where.

Left side or right? Last Tuesday or Wednesday? FreshSpot remembers where you injected last, for every medication, and shows which sites are open again.

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FreshSpot body map on a clay figure, front view. Your right mid abdomen is selected. Your left mid abdomen was last used Sunday and is cooling. Your right upper abdomen and your left outer thigh are open.
Why FreshSpot

Reminders tell you when. FreshSpot remembers where.

  • A reminder app

    It nudges you at 8:00. It has no idea the last one went in your left thigh.

  • A notes app

    A list of dates and sites to scroll back through, with the pen already in your other hand.

  • Your memory

    Left side last week, or the week before? By the second medication, it blurs.

FreshSpot shows the whole body at once: every site you used recently, and every site that’s open again.

How it works

Pick the spot. Save it. FreshSpot remembers.

  1. Pick the spot

    Open the Log sheet and tap the site on the body map, front or back. The time and your usual dose are already filled in.

    The FreshSpot Log sheet for testosterone cypionate. It asks: Where did it go? The time reads Today, 9:41 AM, the dose reads 0.4 mL, and a clay figure, back view, shows the buttock sites with your right lower buttock selected.
  2. Save it

    Tap Save. Every record stays on your iPhone, and you can change the time, the dose or the site later.

    The FreshSpot History records list. This week: your right mid abdomen, tirzepatide, 5 mg. Last week: nine insulin glargine records moving between the love handles and the backs of the arms.
  3. FreshSpot remembers

    It holds the rest: which sites you used recently, which are open again, when each medication is next due on your own schedule, and how much you took.

    The FreshSpot History map for all medications. A clay figure, front view, marks your latest site, the sites you used and the sites resting, with a key below.
Every medication

Every medication on its own rhythm.

GLP-1s, testosterone, vitamins such as B12, insulin and peptides sit side by side in one log.

  • Its own name. Pick from a list of common names, or add any medication and call it what you like.
  • Its own schedule. A set number of days apart, chosen weekdays, on-and-off cycles, or no schedule at all. Pause it when you need to.
  • Its own dose slots. Morning, bedtime or a label you choose, each with its own time and usual dose.
  • Its own reminders. One reminder per dose, at the slot time you set, on the days your schedule says.
The FreshSpot Today screen. One of three doses done: tirzepatide logged this morning, testosterone cypionate next at 7:00 PM, and insulin glargine at bedtime, 9:30 PM, with the coming days below.
The body map

26 sites on a body that looks like yours.

Choose a body shape and a skin tone. FreshSpot draws 18 sites on the front and 8 on the back. Sites you used recently read as cooling, in stripes. The rest are open.

Clay figure, male body, warm umber tone, front view, with the 18 front injection sites drawn on it.
Front
Clay figure, male body, warm umber tone, back view, with the 8 back injection sites drawn on it.
Back
Reminders

Reminders that ask once.

One reminder per dose, at the time you set, and at most one follow-up.

  • Private by default. Your lock screen shows a reminder, never a medication name.
  • Widgets. Home Screen and Lock Screen widgets show what is due today.
The FreshSpot reminders screen. It reads: Reminders, on your terms. One reminder per dose. One follow up at most. Names are hidden on your lock screen unless you turn that off.
Privacy

Private by design.

No account and no sign-in. Your records live on your iPhone, and we never see them.

  • No account. There is nothing to create and nothing to sign in to.
  • On your device. Your records stay in on-device storage and in your own device backups.
  • App lock. Optional. When it is on, FreshSpot asks for Face ID or your passcode before showing anything.
  • Free forever. Full history and CSV export, for every medication.

Read the privacy policy

The FreshSpot privacy step. It reads: Keep this to yourself. Not an account. Nothing to sign in to. Two switches follow: Private notifications, on, and App lock, off.
Fair pricing

Fair by design.

Everything is open for 14 days from your first saved log. No card, and no automatic charge.

Days 1 to 14

Everything included

Every medication and every feature, with no card on file.

Fourteen days, counted from the day you save your first log.

Day 1 is the day you save your first log.

After day 14, you choose

Keep everything

One yearly subscription, $39.99 a year in the US, keeps every medication fully working.

Continue free

You choose one medication to keep fully working, forever. The others stay view only, with their full history, and the CSV export still includes every record.

Nothing is ever deleted.

Questions

Fair questions, short answers.

When does FreshSpot come out?

Coming soon to iPhone. Join the launch list and we’ll email you the day it’s out.

What happens to my email address?

You get a confirmation, a short welcome, and launch news. That’s it. We don’t sell or share your address, and every email has a one-click unsubscribe. The list is kept by our email service, Loops.

Why not a reminder app or a note?

A reminder app knows when a dose is due, not where the last one went. A note holds dates you have to read back and work out. FreshSpot shows the whole body at once: the sites you used recently, and the sites that are open again.

Will it work for my medication and schedule?

Pick from a list of common names, or add any medication under a name you choose. Each one keeps its own schedule (a set number of days apart, chosen weekdays, on-and-off cycles, or none), its own dose times and its own reminders. Twice a week? Pick the two days.

Does FreshSpot tell me where to inject or how much?

No. FreshSpot shows where you’ve injected and which sites you haven’t used recently. The site and the dose are yours to choose, with your prescriber. It never suggests an amount.

Do I need an account? Where do my records go?

No account and no sign-in. Your records stay on your iPhone and in your own device backups. We never see them.

What shows on my lock screen?

Private notifications are on by default. Your lock screen shows a reminder and a time, never a medication name, and widgets show a count instead of names. You can change this in Settings, under Privacy.

What if I switch to a new iPhone?

Your records come along in your device backup, like the rest of your app data. You can also export every record as a CSV file at any time, free, forever.

What does it cost?

Everything is open for 14 days from your first saved log, with no card. After that, one yearly subscription ($39.99 a year in the US) keeps every medication fully working. Or keep one medication free, forever. Nothing is ever deleted, and CSV export stays free either way.

Is there an Android or iPad version?

Not at launch. FreshSpot is built for iPhone, on iOS 26 or later.

The maker

Who makes FreshSpot

I’m Abe Burnett, a data scientist in Ogden, Utah. I build FreshSpot on my own time. The support address comes straight to me.

Know where you injected last.

Join the launch list. One tap to confirm, and you’ll hear from us when FreshSpot is on the App Store.

Launch news only. No spam. Unsubscribe anytime.